The inspiration for Overstory Therapy comes from my favorite novel, The Overstory by Richard Powers.
Much of today’s mental health struggle grows from complexity, constant stimulation and a deep disconnection from the natural world.
Overstory Therapy is grounded in the belief that healing begins by slowing down, reconnecting with what is steady and living around us, and creating space away from relentless social demands so clarity, presence and resilience can take root.
At Overstory, we are built on connection and value diversity.
We are each unique and worthy of being truly seen and accepted for who we are.
Women, people of color, LGBTQIA+, neurodiverse, trans, people with disabilities, neurotypical - all are welcome here at Overstory Therapy.
-Mary Oliver